MBA lessons in recovery – Building Social Capital

As I observe people in recovery meetings, I have observed that the people that jump into the program and “work it” seem to have the best success. An adage is “meeting makers make it”. But why is it that meeting makers make it?

Long Island Recovery and Interventions

Recovery can begin in many ways, at Suntra we are always ready to answer the phone an help out. Suntra provides addiction support and intervention services in New York City and in all cities of Long Island and the Hamptons.

My Journey Quitting JUUL: Contemplative Stage (Part 1)

For me, I started using a JUUL because of the physical pleasure it gave me. I consequently found some emotional benefits, including the fact that it relaxes me, gets me going in the morning, and gives me some relief when a problem is stressing me out.

LGBT Recovery Resources

At Suntra we work with many LGBT identified individuals. We come from a place of acceptance and understanding. We know what it was like to be young, defining who you are, and to grow older in the LGBT community. We understand that sexuality is not always clearly defined, and that addiction and drug use is not easily defined either.

6 Common Misconceptions About Alcoholics Anonymous

suboxone treatment

AA has a guiding principle, that of anonymity. This principle allows anyone to pop into a meeting, check it out and remain anonymous. No one needs to know that you went, and no one needs to know about your journey.

Let’s talk about Ritalin and Adderall

It’s clear that long term use of ADHD medications can be harmful and addictive, especially when used by individuals who do not suffer from ADHD. However, it is a lot less clear how to solve the problem, especially since we inevitably come up against the interests of huge pharmaceutical corporations.

Why Can He Just Stop Drinking?

A common refrain said by anyone who is tired of watching someone sink down the hole of addiction.It’s a reasonable question, and one that perplexes anyone who is not addicted. A family member can watch as one’s health deteriorates, family and friends turn away, money is lost and legal problems arise. Why can’t someone just stop?We often help non-addicts understand addiction, and why the logical mind does not control the addicted mind. Think about the feeling of being hungry. Can you think yourself un-hungry? When you’re hungry and you try to think about it logically, the result is that you feel more hunger. The desire for drugs exists in the very same part of the brain that triggers the desire for food. Deep in our brain is the limbic system, or the “brain reward system”. When we are thirsty or hungry, water or food are a reward to the limbic system. Eating food and drinking water makes us feel good and so we do it again and again, ensuring survival. Drugs and alcohol hit the limbic system pretty hard. Drugs and alcohol can be quite enjoyable and the reward system kicks in. The same part of our brain that triggers… Read More »Why Can He Just Stop Drinking?

How To Find Free Therapy No Matter Where You Are

There is a misunderstanding around the 12 Steps that they’re only for people who want to stop drinking or using drugs. The reality is that 12-Step programs are not built around alcohol or substance abuse. Rather, 12-Step programs work by building a community around any particular condition.